Strength · Nutrition
Coaches who build the body underneath the skill — speed, power, mobility, recovery, and the nutrition that fuels it all.
2 coaches listed
Director of Strength & Conditioning at Dakota Wesleyan University with 7 years of experience in MLB
As a strength and conditioning coach, my approach is centered around developing complete athletes - not just stronger or faster players, but confident, disciplined, and resilient young people. I believe training should build a foundation for long term athletic success while also teaching habits that carry over into school, competition, and everyday life. Every athlete is different, which is why I focus on individualized development within a structured training environment. My programs are designed to improve speed, strength, power, mobility, coordination, injury resistance, and overall athleticism in a safe and age appropriate manner. I emphasize proper movement mechanics and technique first, ensuring athletes learn how to train correctly before increasing intensity. Whether your child is just beginning their athletic journey or striving to compete at a higher level, my goal is to help them reach their full potential through smart training, consistency, and a passion for development.
Included tools
Norfolk Tides AAA Manager • Former MLB Catcher • Team USA Medalist
I help baseball players develop the skills, routines, and mindset needed to compete at the next level. After a 14-year professional playing career as a catcher, time in the Major Leagues, and experience managing at the Triple-A level, I bring a pro-style approach to player development. My coaching focuses on practical, game-ready improvement: swing decisions, hitting approach, catching and defensive fundamentals, preparation, routines, leadership, and baseball IQ. I work best with serious high school, college, and advanced youth players who want honest feedback, clear direction, and a plan they can execute between sessions. Whether your goal is to earn a bigger role, prepare for college baseball, clean up your swing, improve behind the plate, or understand the game at a deeper level, I’ll help you simplify the work and build habits that translate to competition.
Included tools
