Strength · Nutrition
Norfolk Tides AAA Manager • Former MLB Catcher • Team USA Medalist
About
I help baseball players develop the skills, routines, and mindset needed to compete at the next level. After a 14-year professional playing career as a catcher, time in the Major Leagues, and experience managing at the Triple-A level, I bring a pro-style approach to player development. My coaching focuses on practical, game-ready improvement: swing decisions, hitting approach, catching and defensive fundamentals, preparation, routines, leadership, and baseball IQ. I work best with serious high school, college, and advanced youth players who want honest feedback, clear direction, and a plan they can execute between sessions. Whether your goal is to earn a bigger role, prepare for college baseball, clean up your swing, improve behind the plate, or understand the game at a deeper level, I’ll help you simplify the work and build habits that translate to competition.
Specialties
Hitting · Defense · Mental Skills · Strength · Nutrition
Sports
Baseball
Delivery
Remote video review
Reviews
New on UniteHQ
What's included
These are the parts of the portal this coach has turned on for subscribers. The exact mix matters: it tells you how your player will get feedback, assignments, reminders, and support between sessions.
Video review
Side-by-side annotated review of client video uploads.
Drill library
Organize drills and practice content. Assign per-client.
Document library
Share PDFs, guides, and reading material with clients.
Chat
1:1 direct messages with each client.
Player plans
Skill-based practice plans, prescribed per client.
Daily routines
Mental-skills routines: visualization, breathing, journaling.
Workout planner
Template-driven strength + conditioning programs.
